Monthly Archives: December 2017

Setting SMART Goals for the New Year

By |2018-10-23T13:31:00+00:00December 27th, 2017|12 Steps, Drug and Alcohol Addiction, Practicing Recovery|

Making New Year's resolutions may be a time-honored tradition, but most of us aren't very good at keeping those resolutions. Often, our lack of follow-through isn't a matter of motivation or willpower. It's because we haven't taken the time to set goals that are effective in bringing about real changes in our lives. If you're [...]

Post Rehab Do’s and Don’ts for Loved Ones

By |2018-07-30T12:26:17+00:00December 11th, 2017|Drug and Alcohol Addiction, Family Resource, For Families of Addicts, Personal Growth, Practicing Recovery|

When your loved one comes home from rehab, it's natural to be nervous about what comes next. This guide will give you a basic framework for navigating some of the common challenges faced during the post-rehab adjustment period. Do Take Time to Educate Yourself If you've never struggled with drug or alcohol abuse yourself, it [...]