dhinders

About Dana Hinders

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So far Dana Hinders has created 4 blog entries.

Why Are 12-Step Programs So Popular?

By |2018-12-07T18:15:27+00:00December 6th, 2018|12 Steps, Aftercare, Drug and Alcohol Addiction, Personal Growth, Practicing Recovery, Resource|

For individuals struggling with substance use disorders, 12-Step programs such as Alcoholics Anonymous or Narcotics Anonymous often play a vital role in the recovery progress. Taking the time to understand the benefits of a 12-Step approach can help you decide how to best structure your continuing care plan. 5 Key Benefits of 12-Step Programs The [...]

Masculinity, Trauma, and Addiction: Breaking the Cycle of Toxic Masculinity to Get Men the Help They Need

By |2018-12-07T18:12:50+00:00November 27th, 2018|co-occurring & dual diagnosis, Drug and Alcohol Addiction, Exercising, Health, Physical training, Practicing Recovery, Recommended Reading, Resource|

The gender-based differences in addiction are hard to ignore. According the National Institute on Drug Abuse: Men have higher rates of binge drinking and alcohol abuse in most age groups. Men more likely to use almost all types of illicit drugs—including both illegal street drugs and misused prescription drugs. Men are more likely to need [...]

10 Facts You Need to Know About the Opioid Epidemic

By |2018-11-19T18:16:13+00:00November 19th, 2018|Drug and Alcohol Addiction, Family Resource, Heroin, Opioids, Relapse|

The opioid epidemic was first declared a public health emergency in 2017. If you are struggling with opioid abuse or believe a loved one may be in need of addiction treatment, there are some important facts to consider as you decide how to best proceed with the recovery process. 1. Over 100 People Die of [...]

Enjoying Your First Sober Holiday Season

By |2018-11-13T13:20:04+00:00November 8th, 2018|12 Steps, Drug and Alcohol Addiction, Health, Holiday, Practicing Recovery, Relapse|

Your first year of recovery will be full of many challenges, including how to best celebrate the holidays as someone who is newly sober. The risk of relapse is higher during this time, but remaining vigilant about your recovery will help you stay on the right track. Focus on What Brings You Joy There are [...]