How to Treat the Winter Blues

By |2019-11-21T17:06:48-05:00November 19th, 2019|Practicing Recovery, Resource|

The Christmas carol may claim that “it’s the most wonderful time of the year,” but for the majority of people who struggle with Seasonal Affective Disorder (SAD), the winter months are anything but wonderful. While a small minority of people experience SAD in the spring or early summer, the bulk of sufferers struggle most during [...]