12 Steps

Enjoying Your First Sober Holiday Season

By |2018-11-13T13:20:04+00:00November 8th, 2018|12 Steps, Drug and Alcohol Addiction, Health, Holiday, Practicing Recovery, Relapse|

Your first year of recovery will be full of many challenges, including how to best celebrate the holidays as someone who is newly sober. The risk of relapse is higher during this time, but remaining vigilant about your recovery will help you stay on the right track. Focus on What Brings You Joy There are [...]

Setting SMART Goals for the New Year

By |2018-10-23T13:31:00+00:00December 27th, 2017|12 Steps, Drug and Alcohol Addiction, Practicing Recovery|

Making New Year's resolutions may be a time-honored tradition, but most of us aren't very good at keeping those resolutions. Often, our lack of follow-through isn't a matter of motivation or willpower. It's because we haven't taken the time to set goals that are effective in bringing about real changes in our lives. If you're [...]

An Interview with Emily Benjamin, Alumni Coordinator & PRN Counselor

By |2018-10-23T13:42:57+00:00September 28th, 2017|12 Steps, Aftercare, Drug and Alcohol Addiction, Grateful Addict|

Meet St. Joseph Institute’s Alumni/Aftercare Coordinator and PRN Counselor, Emily Benjamin. An alumna of St. Joseph Institute (SJI) and a self-professed nerd, Emily brings joy and enthusiasm to her work. Her passion comes in large part from her own experience as a recovering addict and the thrill she finds in being able to live life [...]