We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at St. Joseph Institute. **At this time, all family visitation has been suspended until further notice.**

St. Joseph Institute is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.

5 Stages of Addiction: Understanding the Development of a Substance Use Disorder

By |2021-12-15T13:54:05-05:00December 7th, 2021|Drug and Alcohol Addiction, Recommended Reading|

How Does Substance Use Disorder Happen? Addiction doesn't develop overnight. It is a chronic, progressive illness. The signs of a substance use disorder can be easy to miss in the early stages, which is why many people delay seeking treatment. Understanding the five stages of addiction can help you better determine how to help a [...]

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Understanding the Role of Mental Health in Addiction and Recovery

By |2021-12-17T10:04:49-05:00November 27th, 2021|Health, Recommended Reading|

Mental Health in America According to the National Alliance on Mental Illness (NAMI), one in five adults in the United States struggles with mental illness each year. Mental health issues increase a person's risk of developing a substance use disorder, with 3.8% of adults in the U.S. suffering from a mental illness and a co-occurring [...]

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How to Protect Your Mental Health During COVID-19

By |2020-06-19T12:43:48-04:00June 15th, 2020|Health, Recommended Reading|

In uncertain times, it's important to be proactive about managing your mental health. Use these tips to help you navigate the challenges posed by the COVID-19 coronavirus pandemic as you continue to put sobriety first. Give Yourself Permission to Feel Sad It's perfectly reasonable to be upset by the changes COVID-19 has created in your [...]

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Ending Toxic Relationships

By |2019-04-09T16:50:28-04:00April 8th, 2019|Practicing Recovery, Recommended Reading|

Recovery is a time of new beginnings, which means you'll need to look at your relationships with a critical eye. If someone is engaging in toxic behaviors that pose a threat to your sobriety, it's best to end the relationship and focus on the more positive aspects of your life. Identifying Toxic Relationships A healthy [...]

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5 Issues Affecting Women Who Struggle with Addiction

By |2022-01-10T14:49:49-05:00February 14th, 2019|Drug and Alcohol Addiction, Recommended Reading|

No two people with substance use disorders are exactly alike, but women who struggle with drug or alcohol addiction often face certain challenges that are related to their gender. For the best chance at a lasting recovery, these issues must be addressed as part of a comprehensive treatment program. 1. Pregnancy Substance abuse impairs judgement, [...]

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Tips to Combat Sleeplessness in Recovery

By |2019-09-11T17:24:59-04:00January 28th, 2019|Drug and Alcohol Addiction, Health, Recommended Reading, Resource|

The average adult requires seven to nine hours of sleep each night, but meeting this target can be difficult if you're in recovery for a substance use disorder. A study in the Journal of Addiction Medicine found that people in the early stages of recovery struggle with sleep problems at rates that are five times [...]

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7 Benefits of Quitting Drinking

By |2019-01-15T12:14:47-05:00January 14th, 2019|Drug and Alcohol Addiction, Health, Recommended Reading|

If you're in the early stages of recovery, it can be helpful to remind yourself of all you stand to gain by staying sober. The benefits of quitting drinking can touch nearly every aspect of your life. 1. You'll Look Better Alcohol dehydrates the body and causes inflammation. This can cause skin to look dry, [...]

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Promote Lasting Sobriety by Spending Time in Nature

By |2019-09-11T17:03:30-04:00January 2nd, 2019|Aftercare, Drug and Alcohol Addiction, Exercising, Health, Holistic Treatment, Personal Growth, Practicing Recovery, Recommended Reading|

Did you know that experts believe most Americans spend about 90 percent of their day indoors? Our modern lifestyles often don't provide many opportunities to naturally spend time outside, which means we need to make a conscious effort to head outdoors. If you're in recovery, you should make it a goal to spend at least [...]

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10 Recovery Podcasts That Inspire, Educate, and Entertain

By |2019-09-11T17:04:41-04:00December 18th, 2018|12 Steps, Drug and Alcohol Addiction, Family Resource, Health, Personal Growth, Practicing Recovery, Recommended Reading, Resource|

Listening to recovery podcasts can be a wonderful way to support your sobriety while you're commuting, handling household chores, or exercising at the gym. About Podcasts Podcasts are on-demand Internet radio programs that are generally either the monologue of a single speaker or a conversation between a host and one or more guest speakers. You [...]

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Masculinity, Trauma, and Addiction: Breaking the Cycle of Toxic Masculinity to Get Men the Help They Need

By |2019-09-11T17:06:11-04:00November 27th, 2018|co-occurring & dual diagnosis, Drug and Alcohol Addiction, Exercising, Health, Physical training, Practicing Recovery, Recommended Reading, Resource|

The gender-based differences in addiction are hard to ignore. According the National Institute on Drug Abuse: Men have higher rates of binge drinking and alcohol abuse in most age groups. Men more likely to use almost all types of illicit drugs—including both illegal street drugs and misused prescription drugs. Men are more likely to need [...]

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