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We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at St. Joseph Institute. **At this time, all family visitation has been suspended until further notice.**

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Resource

How to Treat the Winter Blues

By |2019-11-21T17:06:48-05:00November 19th, 2019|Practicing Recovery, Resource|

The Christmas carol may claim that “it’s the most wonderful time of the year,” but for the majority of people who struggle with Seasonal Affective Disorder (SAD), the winter months are anything but wonderful. While a small minority of people experience SAD in the spring or early summer, the bulk of sufferers struggle most during [...]

What You Need to Know About CBT for Addiction Treatment

By |2019-09-14T15:01:30-04:00September 13th, 2019|Drug and Alcohol Addiction, Resource|

Cognitive behavioral therapy (CBT) is a goal-oriented form of psychotherapy that focuses on solving immediate concerns and helping people with substance use disorders develop the skills they need to stay sober. It’s much less intensive than other forms of psychotherapy, which means it can typically be completed as part of a 30-, 45-, or 90-day [...]

Understanding the Medications Commonly Used in Addiction Treatment

By |2019-09-11T17:17:38-04:00February 27th, 2019|Drug and Alcohol Addiction, Resource|

Addiction treatment plans are personalized to suit individual needs. In some cases, this may include the use of prescription medication to treat withdrawal symptoms, stabilize mood, and promote a solid foundation for recovery. Medication Assisted Treatment for Opioid Addiction Medication assisted treatment (MAT) for opioid addiction helps reduce the severity of withdrawal symptoms and control [...]

Tips to Combat Sleeplessness in Recovery

By |2019-09-11T17:24:59-04:00January 28th, 2019|Drug and Alcohol Addiction, Health, Recommended Reading, Resource|

The average adult requires seven to nine hours of sleep each night, but meeting this target can be difficult if you're in recovery for a substance use disorder. A study in the Journal of Addiction Medicine found that people in the early stages of recovery struggle with sleep problems at rates that are five times [...]

Choosing a Treatment Program to Start Your Recovery Journey

By |2019-09-11T17:35:15-04:00January 22nd, 2019|Drug and Alcohol Addiction, Resource|

A quality substance abuse treatment program can help you start your journey to sobriety on the right track. As you're researching your options, remember that there are four key factors a program should provide to set you up for success: performing a detailed assessment of your needs, taking an evidence-based approach to treatment, addressing the [...]

10 Recovery Podcasts That Inspire, Educate, and Entertain

By |2019-09-11T17:04:41-04:00December 18th, 2018|12 Steps, Drug and Alcohol Addiction, Family Resource, Health, Personal Growth, Practicing Recovery, Recommended Reading, Resource|

Listening to recovery podcasts can be a wonderful way to support your sobriety while you're commuting, handling household chores, or exercising at the gym. About Podcasts Podcasts are on-demand Internet radio programs that are generally either the monologue of a single speaker or a conversation between a host and one or more guest speakers. You [...]

Why Are 12-Step Programs So Popular?

By |2019-09-11T17:05:11-04:00December 6th, 2018|12 Steps, Aftercare, Drug and Alcohol Addiction, Personal Growth, Practicing Recovery, Resource|

For individuals struggling with substance use disorders, 12-Step programs such as Alcoholics Anonymous or Narcotics Anonymous often play a vital role in the recovery progress. Taking the time to understand the benefits of a 12-Step approach can help you decide how to best structure your continuing care plan. 5 Key Benefits of 12-Step Programs The [...]

Masculinity, Trauma, and Addiction: Breaking the Cycle of Toxic Masculinity to Get Men the Help They Need

By |2019-09-11T17:06:11-04:00November 27th, 2018|co-occurring & dual diagnosis, Drug and Alcohol Addiction, Exercising, Health, Physical training, Practicing Recovery, Recommended Reading, Resource|

The gender-based differences in addiction are hard to ignore. According the National Institute on Drug Abuse: Men have higher rates of binge drinking and alcohol abuse in most age groups. Men more likely to use almost all types of illicit drugs—including both illegal street drugs and misused prescription drugs. Men are more likely to need [...]

How Does Medication Assisted Treatment for Opioid Addiction Work?

By |2018-10-23T13:27:50-04:00February 5th, 2018|Drug and Alcohol Addiction, Resource|

Medication assisted treatment (MAT) for opioid addiction has been endorsed by the American Medical Association, the American Academy of Addiction Psychiatry, and the American Society of Addiction Medicine. However, MAT is often misunderstood by those in search of effective recovery options. What Medications Are Used to Treat Opioid Addiction? The most common medications used to [...]

Principles of Effective Addiction Treatment

By |2019-09-11T17:35:53-04:00July 28th, 2017|For Families of Addicts, Resource|

Every addiction treatment program aims to help clients stop using drugs or alcohol, stay sober, and become productive members of society. However, this doesn't mean that all treatment programs are the same. If you're considering addiction treatment for yourself or someone you love, it's important to be aware of the basic principles that an effective [...]