recovery

Social Media Use in Recovery: What You Need to Know

By |2018-10-23T13:02:35+00:00July 23rd, 2018|Aftercare, Family Resource, Personal Growth|

Being in recovery means rethinking every aspect of your daily routine, including how you use social media. Your time online has the potential to either be a tool for sobriety or a threat to the recovery process. Advantages of Social Media in Recovery In some cases, social media can be an aid in the recovery [...]

Using Self-Help Books to Support Your Addiction Recovery

By |2018-10-23T13:09:33+00:00May 30th, 2018|Drug and Alcohol Addiction, Family Resource, For Families of Addicts, Recommended Reading|

There are thousands of self-help books promising to teach readers the secret to leading a better life, including many dealing with addiction recovery. Although you can't cure drug or alcohol addiction simply by reading a book, self-help books can increase your understanding of addiction and help you figure out ways to handle cravings, codependent family [...]

Using Writing to Further Your Recovery

By |2018-10-23T13:23:14+00:00March 7th, 2018|Aftercare, Holistic Treatment, Personal Growth|

While it won't cure substance abuse issues on its own, writing offers many therapeutic benefits to people in recovery. Even if you've never had the urge to jot down your thoughts in the past, writing can be a powerful tool for physical, mental, and spiritual healing. How Writing Helps in Addiction Recovery In today's fast-paced [...]

Post Rehab Do’s and Don’ts for Loved Ones

By |2018-07-30T12:26:17+00:00December 11th, 2017|Drug and Alcohol Addiction, Family Resource, For Families of Addicts, Personal Growth, Practicing Recovery|

When your loved one comes home from rehab, it's natural to be nervous about what comes next. This guide will give you a basic framework for navigating some of the common challenges faced during the post-rehab adjustment period. Do Take Time to Educate Yourself If you've never struggled with drug or alcohol abuse yourself, it [...]

Building Your Recovery Playlist

By |2018-10-23T16:20:32+00:00June 28th, 2017|Aftercare, Personal Growth, Practicing Recovery|

Music can be a wonderful source of support, inspiration, and motivation during the recovery process. Consider developing your own addiction recovery playlist to help you tackle the challenges of sober living, using these popular songs as a starting point. Breaking the Habit - Linkin Park I don't know what's worth fighting for Or why I [...]