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About Christina Soliday

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So far Christina Soliday has created 63 blog entries.

Common Roadblocks to Recovery

By |2024-06-07T13:09:07-04:00June 24th, 2014|Articles, Family Resource|

There is no point in being less than honest.  Recovery is hard work.  It requires discipline and change – things that most of us resist, not just addicts and alcoholics.  To overcome addiction it is important to recognize that there is a battle taking place with a powerful, chronic disease.  It can be beaten, but [...]

The Power of “Real”

By |2024-06-07T13:09:08-04:00June 4th, 2014|Addiction Recovery, Articles|

Some would call it human nature, but perhaps it is more accurately described as a human weakness.  I’m referring to our common desire to sugar-coat the truth, making things appear better than they are.  People in recovery know what I am talking about.  To everyone except a select few, the years of active addiction are [...]

Prescription Pain Medication: a Gateway to Heroin

By |2024-06-07T13:09:10-04:00June 2nd, 2014|Articles, Drug Addiction|

WPSU radio station wanted to discuss the increased use of heroin and the inherent dangers.  One of our graduates joined me for the interview and made a great contribution.  Emily was celebrating her third anniversary of sobriety and we are so proud of her.  She is proof that heroin can be beaten and life in [...]

Pittsburgh, Heroin, and the Road to Hell

By |2024-11-06T11:46:08-05:00May 28th, 2014|Articles, Drug Addiction|

Pittsburgh, Heroin, and the Road to Hell A Mother’s Call for Help Not long ago, a mother from Pittsburgh called me seeking help for her daughter. She described a two-year journey that began when her daughter started taking prescription meds for knee surgery. The family assumed the surgery had not gone well when she continued [...]

Dear Heroin, I want a divorce. I want a new life.

By |2024-06-07T13:09:12-04:00April 30th, 2014|Articles, Drug Addiction|

It’s frustrating.  No matter how terrible the impact of heroin has been on a user’s life, they keep returning to the same sick relationship.  The dependence is so great that the resolve to stop using can easily crumble.  Why is it so hard to break free from opiate addiction?  Why is it so hard to [...]

“People in Recovery Are the Best!”

By |2024-06-07T13:09:13-04:00April 23rd, 2014|Addiction Recovery, Articles|

I will never forget the little speech that Sara gave at St. Joseph Institute during an evening discussion on relapse prevention.  With strong emotions, she argued that the best people she knew were in recovery.  The group chucked when she concluded by stating that everyone in the world should be required to go to rehab [...]

The Grateful Addict

By |2024-08-05T14:02:15-04:00April 10th, 2014|Articles|

The people in the room have seen addiction destroy their careers, relationships and many of their dreams.  They often feel anger, frustration and a sense of hopelessness.  No one disagrees that “addiction sucks.”  So when I ask the question “do you think that you could be a grateful addict,” there are always members of the [...]

The Elephant in the Room

By |2024-06-06T16:36:02-04:00April 1st, 2014|Addiction Recovery, Articles, Clinician Resource|

When you are helping people begin their recovery, all of your instincts tell you to act like a sports coach.  You want the addict or alcoholic to feel empowered, prepared to fight against the strength of their addiction, and ready to beat the odds.  So often they begin from a broken place, and your prayer [...]