In his new book released on November 1, Friends, Lovers, and the Big Terrible Thing, actor Matthew Perry opens up about his battle with addiction and what he's learned along the way. His memoir is full of valuable insights for anyone struggling with a substance use disorder—or anyone who simply wants to learn more about [...]
Substance use disorders are chronic illnesses with complex biological and environmental triggers. A person with a substance use disorder can learn to manage their condition and live a fulfilling, productive life, but they need access to appropriate addiction treatment. Every addiction treatment program is unique, but there are two general types of treatment to consider: [...]
Our culture conditions us to see drinking as a perfectly normal way to spend time with family and friends. Unfortunately, there is growing evidence that excessive alcohol consumption may actually be robbing us of precious years with our loved ones. A study published in the JAMA Network Open in October 2022 attempted to quantify the [...]
It's not uncommon to feel guilty after surviving an addiction overdose. Whether it was a close call, or you were quickly revived with naloxone and promptly taken to the nearest emergency room, the guilt can be overwhelming—especially when you've lost people you cared about under similar circumstances. Survivor's guilt can leave you doubting if you [...]
When a doctor prescribes medication, it's only natural to assume that this is a safe and effective way to treat your condition. However, if you're being prescribed prescription painkillers for moderate to severe pain, you should be aware that opioid painkiller use has been shown to be a risk factor for heroin addiction. How a [...]
Substance use disorders are considered chronic illnesses, which means that relapse will always be a possibility. However, certain preventative measures can help reduce your risk of relapse as you transition from residential treatment back to independent living. 1. Understand Your Triggers to Avoid Relapse Cravings for drugs and alcohol are a common challenge in the [...]
Enabling is often unintentional—and generally comes from a place of love. You hate to see your loved one suffer and want to make their life more manageable, but your actions cause more harm on a long-term basis. Some signs that you may be enabling your loved one's addiction include: You let them drink or use [...]
An active addiction can cause us to say or do things that are completely out of character. We may lie, cheat, or steal. We may lash out verbally or physically when confronted about our substance abuse. We may deeply hurt the ones we love the most. Part of the recovery process involves holding yourself accountable [...]
A lasting recovery requires more than simply resolving to abstain from drugs and alcohol. You must work to heal your mind, body, and spirit so that you're no longer turning to addictive substances for comfort. Seeking God's forgiveness is part of the healing process. How Addiction Leads to Guilt and Shame An untreated addiction can [...]
Denial can be a powerful coping mechanism when accepting reality seems too painful. Because addiction is often stigmatized, it's common for people with substance use disorders to be in denial about their condition. However, acknowledging the problem and being brave enough to ask for help is the only way to move forward. What Does Denial [...]
