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So far St. Joseph Institute has created 64 blog entries.

Principles of Effective Addiction Treatment

By |2024-11-06T11:32:37-05:00July 28th, 2017|Articles|

Every addiction treatment program aims to help clients stop using drugs or alcohol, stay sober, and become productive members of society. However, this doesn't mean that all treatment programs are the same. If you're considering addiction treatment for yourself or someone you love, it's important to be aware of the basic principles that an effective [...]

Using Yoga to Promote a Lasting Recovery

By |2024-06-07T13:08:07-04:00July 19th, 2017|Addiction Recovery, Articles, Drug and Alcohol Addiction, Exercising, Mental Health|

While yoga is far from a cure for drug and alcohol addiction, a regular yoga practice can help promote a lasting recovery. Yoga is especially popular with those searching for a holistic way to address addiction treatment because it enhances the mind, body, and spirit. Yoga Is for Everyone Even if you don't consider yourself [...]

Understanding the Causes of Alcoholism: How Genes and Environmental Factors Contribute to Your Personal Addiction Risk

By |2024-06-07T13:08:08-04:00July 9th, 2017|Articles, Drug and Alcohol Addiction|

Many of the people who seek alcohol addiction treatment have parents, grandparents, aunts, uncles, or siblings who've also struggled with alcohol abuse. However, alcoholism isn't inherited in the same way you'd inherit blue eyes and blond hair. Addiction develops as the result of a complex interaction between genes and environmental risk factors. Genes That Affect [...]

Building Your Recovery Playlist

By |2024-06-07T13:08:09-04:00June 28th, 2017|Aftercare, Articles, Healthy Living, Recovery|

Music can be a wonderful source of support, inspiration, and motivation during the recovery process. Consider developing your own addiction recovery playlist to help you tackle the challenges of sober living, using these popular songs as a starting point. Breaking the Habit - Linkin Park I don't know what's worth fighting for Or why I [...]

5 Job Hunting Tips for People in Recovery

By |2024-06-07T13:08:09-04:00June 20th, 2017|Articles, Drug and Alcohol Addiction|

Job hunting is never an easy process, but people in recovery face some distinct challenges. From the need for a flexible schedule to explaining a spotty work history, landing a new position while in recovery will require careful planning and preparation. Daniel Krasner, Summit Behavioral Healthcare’s Assistant Vice President of National Business Development, has a [...]

Should I Quit Smoking During Rehab?

By |2024-06-07T13:08:10-04:00June 14th, 2017|Articles, Drug and Alcohol Addiction, Healthy Living|

According to the CDC, about 15 percent of adults in the United States are smokers. However, smoking rates are significantly higher among people who are also struggling with drug and alcohol addiction. If you're considering seeking treatment, you may find yourself wondering if it's best to quit smoking while you're in rehab or if you [...]

Adult Children of Alcoholics: 5 Tips to Help You Heal the Wounds from a Traumatic Childhood

By |2024-06-07T13:08:11-04:00June 5th, 2017|Articles, Family Resource|

Adult children of alcoholics are often described as "co-victims" who develop many of the same characteristics associated with alcoholism, even if they've never taken a drink themselves. If you're struggling to come to terms with the trauma you suffered due to a parent's drinking, read on for tips about how to begin the healing process. [...]

Taking Time Off Work to Attend Rehab: What You Need to Know

By |2024-06-07T13:08:12-04:00May 26th, 2017|Articles, Drug and Alcohol Addiction|

One of the most common fears people struggling with drug and alcohol addiction have is how to seek treatment without putting their job at risk. While this issue does need to be handled carefully, evidence suggests that seeking treatment is much more likely to provide a boost to your career as opposed to simply ignoring [...]

7 Tips for Healthy Eating in Recovery

By |2024-06-07T13:08:13-04:00May 14th, 2017|Articles, Healthy Living|

Substance abuse has long been linked to nutritional deficiencies. The empty calories in wine, beer, and liquor reduce the desire to consume a healthy diet, while the urge to seek a high from illegal drugs often causes substance abusers to skip meals in search of their next fix. If you're in recovery, following a balanced [...]

Registration Open for the 2017 Alumni Reunion

By |2025-01-09T17:15:26-05:00May 7th, 2017|Aftercare, Articles, Recovery|

2017 Alumni Reunion is Saturday, May 27! We're excited to announce plans for our upcoming alumni reunion. Alumni are invited to bring one guest (adults only) for dinner, fellowship, and a bonfire. If you're musically inclined, bring an instrument to join in the live music. Come on out for some good, clean, sober fun [...]