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Healthy Living

What is Faith-based Addiction Recovery?

Overcoming addiction requires a strong support system. Faith-based recovery programs are rooted in the belief that there's no greater source of support than God himself. Faith-Based Recovery vs. Traditional Rehab Programs Faith-based recovery programs take a holistic approach to addiction [...]

By |January 9th, 2017|Categories: Articles, Healthy Living|Tags: |3 Comments

Practicing Recovery: Meditation

At St. Joseph’s, we appreciate that the road to sustainable recovery can be long, winding, and unique for each individual. There is one strategy that all people suffering from addiction can add to their arsenal – something that we incorporate [...]

By |September 13th, 2016|Categories: Articles, Healthy Living, Recovery|Comments Off on Practicing Recovery: Meditation

Components of the True Self: Intuitive Mind

The third aspect of our True Self is our intuitive mind. While our reasoning mind takes a more active, conscious role, our intuitive mind is deeper and more subtle. Our intuitive mind works with both our unconscious and with the [...]

By |February 8th, 2016|Categories: Articles, Healthy Living|Comments Off on Components of the True Self: Intuitive Mind

An Addict’s New Year’s Resolutions

How many times have you made New Year’s resolutions, determined that this year will be different and you will be better? We make resolutions because we don’t like ourselves the way we are. We don’t like our tiredness, our fatty [...]

By |December 30th, 2015|Categories: Articles, Drug and Alcohol Addiction, Healthy Living|Comments Off on An Addict’s New Year’s Resolutions

Components of the True Self: Reasoning Mind

Note: Part one of this Components of True Self series: Feelings was posted here. The second component of our True Self is our reasoning mind—what we might call our intellect or our logic. Our reasoning mind analyzes, deduces, observes, understands, [...]

By |December 14th, 2015|Categories: Articles, Healthy Living|Comments Off on Components of the True Self: Reasoning Mind

Components of the True Self: Feelings

At St. Joseph Institute, we teach the four components of the True Self: feelings, reasoning mind, intuitive mind, and will. A genuine connection with our True Self creates the basis for intimacy, the practice of getting to know others and [...]

By |November 18th, 2015|Categories: Articles, Healthy Living|Comments Off on Components of the True Self: Feelings

Healing Addiction to Alcohol & Drugs

A friend recently spent a few days in the hospital for knee surgery.  The doctor’s advice at the time of discharge was simple and encouraging: “Rest, take it easy for a few weeks and before you know it life will [...]

By |May 23rd, 2013|Categories: Articles, Healthy Living|Tags: , , , , , , |Comments Off on Healing Addiction to Alcohol & Drugs

The opportunity to change your life

“Everyone should have to go to rehab,” Sara stated.  The other residents in our treatment program looked at her with puzzled expressions. “Why,” they asked.  “Because most people go through life never understanding themselves, and never trying to be better [...]

By |September 23rd, 2012|Categories: Articles, Healthy Living|Comments Off on The opportunity to change your life