What’s the Point of Therapy in Recovery?
If you’re a man in recovery, you may see yourself as someone who solves problems instead of someone who processes feelings. So, when it’s time to sit in therapy, even knowing what to say can be a struggle. Plus, you [...]
Overcoming Stigma and Seeking Help for Mental Health Concerns
The term stigma is used to refer to unfairly negative attitudes or beliefs that result in prejudice and discrimination. With regard to mental health disorders, stigma involves the idea that such illnesses are shameful, embarrassing, and weak. This can cause [...]
