Monthly Archives: April 2017

6 Tips for Talking to Your Teen About Underage Drinking

By |2018-10-24T11:19:45+00:00April 13th, 2017|Family Resource|

April is Alcohol Awareness Month. This observance, sponsored by the National Council on Alcoholism and Drug Dependence (NCADD), stresses the need for education regarding alcoholism and addiction recovery. At St. Joseph Institute, we stand together with NCADD to encourage an open and honest conversation about the risks associated with underage drinking. In this post, we'll [...]

Escaping Anxiety through Meditation

By |2018-10-23T16:37:06+00:00April 10th, 2017|Aftercare, Personal Growth, Practicing Recovery|

By: Aspen Stoddard/staff writer After more than a decade of using substances to avoid my “self,” one of the hardest parts of transitioning into sobriety was learning new tactics for dealing with the cycle of anxious thoughts spinning constantly in my mind. Sure, I understood the idea of living one day at a time, but [...]