What Is the Whole-Person Care Approach to Recovery?
Addiction is not just a physical affliction nor is it only emotional or mental. When it comes to recovering from drug or alcohol abuse, a successful comprehensive plan should include ways of understanding and treating your body, mind, and spirit. [...]
Yoga and Meditation
Each resident at St. Joseph will have a treatment schedule that can include fitness, yoga and meditation. Yoga offers amazing physical benefits--from increasing flexibility to building muscle tone--but more importantly, those who practice yoga and meditation learn how to manage [...]
The Chicken or the Egg?
If only life was a true reflection of the fairy tales our mothers read to us as small children. There was a problem, with courage and determination it was overcome, and everyone could then live happily ever after. The illusion [...]
