Helping Your Bipolar Loved One Stay Sober
A Dual Diagnosis The symptoms of bipolar disorder can often be masked by active substance abuse, but these conditions are two separate mental health issues. For a lasting recovery, both must be treated simultaneously. If your loved one has been [...]
Coping with Chronic Pain During COVID-19
What Is Chronic Pain? Chronic pain is defined as pain that is experienced on most days of the week for a period of six months or more. A wide range of medical conditions, including osteoarthritis, autoimmune disorders, gastrointestinal diseases, and [...]
5 Mental Health Challenges You Might Not Have Realized Are Pandemic-Related
The COVID-19 coronavirus pandemic has affected many aspects of daily life. This has been particularly difficult for people who are struggling with depression, anxiety, and other mental health conditions. Managing Your Mental Health While no two people will have the [...]
Practicing Radical Acceptance in Recovery
Learning to face challenging situations without turning to drugs and alcohol for comfort is a crucial part of building the foundation for lasting sobriety. Radical acceptance, a concept associated with dialectical behavioral therapy (DBT), can help. About Radical Acceptance Radical [...]
How Alcohol Affects Your Immune System
The Importance of a Strong Immune System The coronavirus pandemic has bought newfound attention to the importance of a strong immune system. Individuals with underlying medical conditions that weaken the immune system have an increased risk of developing COVID-19 complications [...]
Don’t Put Off Rehab Over COVID-19 Fears
Now Is the Time If you've been worried about your drinking or drug use, you might find yourself wondering whether it's better to seek treatment now or to wait until the COVID-19 coronavirus pandemic has passed. While we understand your [...]
How to Protect Your Mental Health During COVID-19
In uncertain times, it's important to be proactive about managing your mental health. Use these tips to help you navigate the challenges posed by the COVID-19 coronavirus pandemic as you continue to put sobriety first. Give Yourself Permission to Feel [...]
Symptoms of Addiction You Might Not Have Seen Before Quarantine
Harder to Hide The signs of addiction are often very subtle—especially in the early stages of a substance use disorder. This means that in the hustle and bustle of everyday life, they can be easy to miss. One unexpected effect [...]
Staying Connected in Recovery While Staying Safe at Home
Sober Support Networks Building a strong sober support network is one of the most important ways you can create the foundation for lasting sobriety. When you're not able to visit friends and family in person, staying connected can be a [...]
