Don’t Let Grief Trigger a Relapse
The loss of a loved one is already considered one of the most painful experiences a person can go through, but the grieving process has been complicated for many by the uncertainty surrounding the COVID-19 coronavirus pandemic. If you're mourning [...]
September Is National Recovery Month: A Reminder That Recovery Is Always Possible
National Recovery Month is observed every September to recognize the struggles faced by those who have been diagnosed with substance use disorders or other mental health conditions. For 31 years, National Recovery Month celebrations have served as a reminder that [...]
Helping Your Bipolar Loved One Stay Sober
A Dual Diagnosis The symptoms of bipolar disorder can often be masked by active substance abuse, but these conditions are two separate mental health issues. For a lasting recovery, both must be treated simultaneously. If your loved one has been [...]
Coping with Chronic Pain During COVID-19
What Is Chronic Pain? Chronic pain is defined as pain that is experienced on most days of the week for a period of six months or more. A wide range of medical conditions, including osteoarthritis, autoimmune disorders, gastrointestinal diseases, and [...]
5 Mental Health Challenges You Might Not Have Realized Are Pandemic-Related
The COVID-19 coronavirus pandemic has affected many aspects of daily life. This has been particularly difficult for people who are struggling with depression, anxiety, and other mental health conditions. Managing Your Mental Health While no two people will have the [...]
How Creativity Supports Addiction Recovery
Recovering from drug or alcohol addiction requires a holistic approach that heals the mind, body, and spirit. For many people, sobriety provides an opportunity to explore their creative side. Benefits of Creativity in Addiction Recovery Creative pastimes provide a number [...]
Practicing Radical Acceptance in Recovery
Learning to face challenging situations without turning to drugs and alcohol for comfort is a crucial part of building the foundation for lasting sobriety. Radical acceptance, a concept associated with dialectical behavioral therapy (DBT), can help. About Radical Acceptance Radical [...]
How Alcohol Affects Your Immune System
The Importance of a Strong Immune System The coronavirus pandemic has bought newfound attention to the importance of a strong immune system. Individuals with underlying medical conditions that weaken the immune system have an increased risk of developing COVID-19 complications [...]
Don’t Put Off Rehab Over COVID-19 Fears
Now Is the Time If you've been worried about your drinking or drug use, you might find yourself wondering whether it's better to seek treatment now or to wait until the COVID-19 coronavirus pandemic has passed. While we understand your [...]
How to Protect Your Mental Health During COVID-19
In uncertain times, it's important to be proactive about managing your mental health. Use these tips to help you navigate the challenges posed by the COVID-19 coronavirus pandemic as you continue to put sobriety first. Give Yourself Permission to Feel [...]
