Understanding the Connection Between Addiction and Divorce
Although most people think of infidelity and financial issues as the top causes of divorce, addiction is also a factor cited by many couples who are ending their marriages. Drug and alcohol abuse create a dysfunctional home environment that can [...]
Giving Back in Recovery
In the earliest stages of recovery, it's best to focus solely on self-care. However, once you've gone through withdrawal and built a foundation for sobriety, it's time to start thinking about how you can give back to others. Benefits [...]
Understanding the Medications Commonly Used in Addiction Treatment
Addiction treatment plans are personalized to suit individual needs. In some cases, this may include the use of prescription medication to treat withdrawal symptoms, stabilize mood, and promote a solid foundation for recovery. Medication Assisted Treatment for Opioid Addiction Medication [...]
5 Issues Affecting Women Who Struggle with Addiction
No two people with substance use disorders are exactly alike, but women who struggle with drug or alcohol addiction often face certain challenges that are related to their gender. For the best chance at a lasting recovery, these issues must [...]
Alcohol Abuse in Romantic Relationships: Breaking the Cycle
Alcohol abuse doesn't just affect the person with a substance use disorder. The effects of addiction also influence relationships with loved ones, especially spouses or romantic partners. Taking the time to better understand what relationship issues are linked to alcohol [...]
Tips to Combat Sleeplessness in Recovery
The average adult requires seven to nine hours of sleep each night, but meeting this target can be difficult if you're in recovery for a substance use disorder. A study in the Journal of Addiction Medicine found that people in [...]
Choosing a Treatment Program to Start Your Recovery Journey
A quality substance abuse treatment program can help you start your journey to sobriety on the right track. As you're researching your options, remember that there are four key factors a program should provide to set you up for success: [...]
7 Benefits of Quitting Drinking
If you're in the early stages of recovery, it can be helpful to remind yourself of all you stand to gain by staying sober. The benefits of quitting drinking can touch nearly every aspect of your life. 1. You'll Look [...]
Promote Lasting Sobriety by Spending Time in Nature
Did you know that experts believe most Americans spend about 90 percent of their day indoors? Our modern lifestyles often don't provide many opportunities to naturally spend time outside, which means we need to make a conscious effort to head [...]
