10 Recovery Podcasts That Inspire, Educate, and Entertain
Listening to recovery podcasts can be a wonderful way to support your sobriety while you're commuting, handling household chores, or exercising at the gym. About Podcasts Podcasts are on-demand Internet radio programs that are generally either the monologue of a [...]
Why Are 12-Step Programs So Popular?
For individuals struggling with substance use disorders, 12-Step programs such as Alcoholics Anonymous or Narcotics Anonymous often play a vital role in the recovery progress. Taking the time to understand the benefits of a 12-Step approach can help you decide [...]
Masculinity, Trauma, and Addiction: Breaking the Cycle of Toxic Masculinity to Get Men the Help They Need
The gender-based differences in addiction are hard to ignore. According the National Institute on Drug Abuse: Men have higher rates of binge drinking and alcohol abuse in most age groups. Men more likely to use almost all types of illicit [...]
10 Facts You Need to Know About the Opioid Epidemic
The opioid epidemic was first declared a public health emergency in 2017. If you are struggling with opioid abuse or believe a loved one may be in need of addiction treatment, there are some important facts to consider as you [...]
Enjoying Your First Sober Holiday Season
Your first year of recovery will be full of many challenges, including how to best celebrate the holidays as someone who is newly sober. The risk of relapse is higher during this time, but remaining vigilant about your recovery will [...]
Opioid Epidemic Creates a Blurred Line Between Dependency and Abuse
With the opioid epidemic making headlines every week, it's understandable to be worried about the risk of addiction if you or someone you love has been prescribed opioids. However, you must remember that opioid medication does play a vital role [...]
Don’t Derail Your Recovery with a Substitute Addiction
Certain personality traits have been proven to be associated with the development of substance use disorders. Exposure to trauma and a lack of a strong support system can also contribute to the development of unhealthy coping mechanisms. In some cases, [...]
Social Media Use in Recovery: What You Need to Know
Being in recovery means rethinking every aspect of your daily routine, including how you use social media. Your time online has the potential to either be a tool for sobriety or a threat to the recovery process. Advantages of Social [...]
SMART Recovery Offers a Possible 12-Step Alternative
If you're struggling to make the 12-Step process work for you, don't give up hope of a lasting recovery. Although Alcoholics Anonymous and other similar groups play a vital role in keeping millions of people clean and sober, these organizations [...]
Understanding the Continuum of Care in Addiction Treatment
"Continuum of care" is a phrase that's commonly used in addiction treatment, but many people seeking help for a substance use disorder find themselves wondering exactly what this means. Essentially, continuum of care refers to having a detailed plan for [...]
