Understanding Addiction: Cunning, Baffling, Powerful
One of the ways that addiction is described by Alcoholics Anonymous is with the phrase “cunning, baffling and powerful.” To those living with it, this expression certainly rings true. Someone who is clean and sober may seem to be doing [...]
What Is the Whole-Person Care Approach to Recovery?
Addiction is not just a physical affliction nor is it only emotional or mental. When it comes to recovering from drug or alcohol abuse, a successful comprehensive plan should include ways of understanding and treating your body, mind, and spirit. [...]
Sober Date Ideas for Valentine’s Day
Valentine's Day is all about showing your love and appreciation for your significant other, but date night can feel awkward when you're newly sober. Instead of worrying about how you'll avoid the drinks at your favorite restaurant or club, why [...]
Personal Training and Addiction Recovery
Staying active is an important element to good health. For people who are stuck in the cycle of drug or alcohol abuse, physical exercise is often one of the first parts of their routine that gets neglected. Physical exercise is [...]
Advice for Parents of Children with Addiction Problems
Do you remember the first time you held your son or daughter? Becoming a parent is a great joy, but it’s also a great responsibility. You probably felt a weight of responsibility in that moment, not only to provide [...]
The Importance of Family Support During Recovery
Family Support During Recovery Loving someone suffering from drug or alcohol addiction isn't easy, but as a family member you'll play a vital role in helping your loved one on the path to recovery. Multiple studies have shown that people [...]
What is Faith-based Addiction Recovery?
Overcoming addiction requires a strong support system. Faith-based recovery programs are rooted in the belief that there's no greater source of support than God himself. Faith-Based Recovery vs. Traditional Rehab Programs Faith-based recovery programs take a holistic approach to addiction [...]
Staying Sober on New Year’s Eve
For people in recovery, New Year’s Eve can present a minefield of obstacles to staying sober that aren’t present on other holidays. There is the idea that celebrating the change from one year to the next is linked with popping [...]
Staying Sober During the Holidays
The holidays can be a difficult time for those who are in the early stages of recovery. If you're used to a holiday season that involves using alcohol or drugs to socialize and celebrate, navigating a sober Christmas may feel [...]
Yoga and Meditation
Each resident at St. Joseph will have a treatment schedule that can include fitness, yoga and meditation. Yoga offers amazing physical benefits--from increasing flexibility to building muscle tone--but more importantly, those who practice yoga and meditation learn how to manage [...]
