Physical training

Masculinity, Trauma, and Addiction: Breaking the Cycle of Toxic Masculinity to Get Men the Help They Need

By |2018-12-07T18:12:50-04:00November 27th, 2018|co-occurring & dual diagnosis, Drug and Alcohol Addiction, Exercising, Health, Physical training, Practicing Recovery, Recommended Reading, Resource|

The gender-based differences in addiction are hard to ignore. According the National Institute on Drug Abuse: Men have higher rates of binge drinking and alcohol abuse in most age groups. Men more likely to use almost all types of illicit drugs—including both illegal street drugs and misused prescription drugs. Men are more likely to need [...]

Personal Training and Addiction Recovery

By |2018-10-23T16:44:54-04:00February 1st, 2017|Aftercare, Exercising, Physical training|

Staying active is an important element to good health. For people who are stuck in the cycle of drug or alcohol abuse, physical exercise is often one of the first parts of their routine that gets neglected. Physical exercise is an important part of treatment for those who are in the early stages of recovery. [...]