Talking to Teens About Substance Abuse: Tips for Parents in Recovery
Talking to teens about substance abuse is never easy, but the conversation often proves particularly challenging for parents in recovery. At St. Joseph Institute for Addiction, we know that breaking the cycle of addiction is a top priority for many [...]
6 Reasons Being in Recovery Makes You a Good Mother
Women and Addiction Women who struggle with addiction often deal with intense guilt and shame regarding the impact their substance abuse has had on their children. However, it's important to realize that every mother worries about her parenting skills. Children [...]
6 Fun Sober Date Ideas
Although there's nothing wrong with dinner and a movie, sometimes you want a new sober date idea—especially if you're planning an outing for Valentine's Day, your anniversary, your sweetheart's birthday, or another special occasion. The team at St. Joseph Institute [...]
Overcoming Fear in Recovery
Making the decision to seek treatment for a drug or alcohol addiction is a big step. It's normal to be afraid of what the future holds, but you can't let your fear keep you from pursuing a life free from [...]
6 Ways to Put Sobriety First
What Does It Mean to Put Sobriety First? Putting sobriety first means making a conscious choice to create an environment that promotes your recovery. It means you’re actively taking steps to avoid the complacency that puts you at risk of [...]
Move Forward in Your Recovery by Breaking Free from the Victim Mentality
“I am not what happened to me, I am what I choose to become.” ― Carl Gustav Jung Breaking Free Recovery is a new chapter in the story of your life, but it's up to you to decide what happens [...]
Five Recovery Resolutions for the New Year
The New Year As the end of the year approaches, people often reflect on the past year, taking stock of their life and well-being. They see the New Year as a starting point for a new beginning. But for people [...]
Make 2020 Your Best Year Ever with These Recovery Resolutions
New Year's Day is the perfect time to reflect on your recovery journey by creating resolutions that will help you build the sober life you deserve. Everyone's recovery journey is unique, but the team at St. Joseph Institute for Addiction's [...]
Things You Can Do to Help Someone with an Addiction to Prescription Opioids
Support from friends and family is a vital part of the recovery process. While you can't force your loved one who is abusing prescription opioid painkillers to seek treatment, there are several things you can do to help them recognize [...]
Festive Non-Alcoholic Holiday Drink Ideas
If this is your first holiday season in recovery, you may find yourself wondering how you'll stay sober through months of parties with family and friends. At St. Joseph Institute for Addiction's Pennsylvania substance abuse treatment center, we recommend defusing [...]