Addiction Resources in Central Pennsylvania
St. Joseph Institute for Addiction's rehab programs can provide you with medically supervised detox and counseling to build the skills necessary for sobriety. However, since addiction is a chronic illness, you may find it helpful to take advantage of [...]
Is My Teen a High Functioning Addict?
The term high functioning addict refers to someone who is outwardly successful while inwardly struggling with addiction. In contrast to the stereotypical vision of an addict as someone who is disheveled in appearance, struggling financially, and frequently in trouble with [...]
How to Let Go of Resentment Towards Your Addicted Parent
Parents are supposed to provide their children with a source of support, strength, and unconditional love. Unfortunately, the parent-child relationship can be severely strained by the burden of addiction. Find a Way to Confront Your Feelings Parental addiction is more [...]
6 Ways to Cope with Cravings for Drugs and Alcohol
You may leave rehab feeling like you've got your addiction under control, but cravings are a normal part of the recovery process. Cravings are often described as a feeling of intense hunger for alcohol or drugs. When you're experiencing a [...]
Alumni Reunion–May 19
Our 2018 Alumni Reunion is just a few weeks away! Join us at St. Joseph's campus for an afternoon of fun, food, and recovery-based fellowship on May 19 from 1:00-10:00pm. All alumni are invited to bring one guest [...]
Sober Activities for Families
A lasting recovery requires you to replace harmful habits with healthy alternatives. Family-friendly recreation lets you stay on track with your sobriety while making special memories with the people you care about the most. Although it's always a good idea [...]
Understanding Marijuana’s Effect on Brain Function
Although much is still unknown about the effects of marijuana use, there is ample evidence to suggest that marijuana has both short term and long term effects on brain function. Short term effects are experienced immediately, while long term effects [...]
Using Writing to Further Your Recovery
While it won't cure substance abuse issues on its own, writing offers many therapeutic benefits to people in recovery. Even if you've never had the urge to jot down your thoughts in the past, writing can be a powerful tool [...]
What Is a Functioning Alcoholic?
Alcoholism can take many forms. While some people end up on the streets or incarcerated as a consequence of their addiction, many others continue to lead outwardly successful lives while struggling with their inner demons. About High Functioning Alcoholism Someone [...]
7 Benefits of Exercise for People in Recovery
Being in recovery involves rethinking your entire approach to life, which means the early stages of recovery are the perfect time to begin a regular exercise regimen. Making physical activity a daily part of your life offers multiple benefits for [...]
